🥗Nutrition & Weight Loss
Healthy Lifestyle
A WhatsApp group with tips for a healthier lifestyle: balanced nutrition, fitness, weight loss, daily energy and simple recipes.
🥗Nutrition & Weight Loss
Nir Schneider - Sports Nutrition & Weight Loss
A free, quiet WhatsApp group with science-based knowledge about nutrition, sports and health from sports nutritionist Nir Schneider.
Nir Schneider works at the intersection of sports nutrition, weight loss and everyday health. His site describes him as a clinical sports dietitian with more than 20 years of experience supporting competitive athletes, active people, the general public and young athletes.
Alongside personal and online guidance, the site invites visitors to join a free, quiet WhatsApp group for new science-based knowledge about nutrition, sport and health. It is a good format for people who want to learn without the noise of endless discussion.
The group is especially relevant for trainees, runners, swimmers, people in a weight-loss process and anyone who wants to understand how nutrition connects to performance and health. General knowledge is a useful start, but a personal meal plan or program still requires professional adaptation.
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