🥗Nutrition & Weight Loss
Healthy Lifestyle
A WhatsApp group with tips for a healthier lifestyle: balanced nutrition, fitness, weight loss, daily energy and simple recipes.
🥗Nutrition & Weight Loss
Hadas Group
A support group for weight loss and healthy living with a personal eating plan, active WhatsApp group, weekly weigh-ins and group guidance.
Hadas Group presents itself as a support group for weight loss and healthy living. The group is led by Hadas Levi Szemski, described on the site as a support-group facilitator since 2013, with training in group facilitation and nutrition consulting.
According to the site, the format includes a personalized eating plan, an active WhatsApp group and a facilitator available for questions. Each week participants weigh in, raise food-related challenges and look for solutions together. It is a community framework, not just information.
The group suits people looking for structure, accountability and group support. If you have a complex medical or nutrition background, check in advance that the guidance fits your needs.
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